Complimentary Fitness Assessment & Workout

Call today to book a complimentary consultation to find out about the benfits of Personal Training and sustainable wellness.  (206) 276-6888

I create individualized programs for clients with a variety of needs: injury recovery, strength, power, weight loss, metabolism, sports, flexibility, balance, and nutrition counseling.  Senior citizens are welcome and will be conditioned at a slower pace to prevent soreness.  Most clients train 2-4 times per week, scheduling is flexible, atmosphere is calm and provides privacy for those who despise busy gyms.

{ 2 comments… read them below or add one }

Tracy Cilona December 19, 2012 at 12:24 am


This is Tracy, I live across the street from Katie. I want to come and meet with you to discuss coming to your gym and all that. I am passing your info onto friends.

I work wed through sun noon to 7pm. Those mornings are best – 9:30 or 10am. Or anytime after 7-ish.



Angelina February 11, 2013 at 6:02 pm


Just checkin in with ya. Let me know a time you and your friends want to come check out my studio 🙂


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