Follow Me on Vine App for Fitness Support

Hi All –
It’s getting pretty busy here! Weather changing, baby growing, school is back in session and folks are back to work after summer fun.
I’ve been thinking of you lately. My maternity leave will be about a month long, it turns out, and I have a couple of things in mind to continue to support you and your fitness goals while I’m away. Let’s think about this & talk about this now (& during your sessions) instead of scrambling to come up with a plan

Demo videos are up on VineApp
Vine App is a mobile phone application that loops a 6-second video. Perfect for exercise demonstrations of proper form! I’ve recorded 3 of them and they are all up and “looping.” Just a few to give some ideas & support.

I’m still working out how to add the videos here to the website, but they are up on my Facebook page, so the current options are to either: See them on VineApp, or see them on my Facebook page.

Please follow & like both pages so you’ll have easy access to photos, videos, tips & other developments.


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